Year Round Programs

Martial Arts

Karate in St. Adolphe

Programs available for children 6+ years, teens & adults. Children & Junior programs focus on developing students as world class karate athletes. Adults program focuses on improving physical strength, flexibility, cardiovascular fitness, concentration and weight loss.

When: Tuesdays at 6:00-7:00pm and Fridays 6:00-7:30pm

Where: École St. Adolphe School Gym

For more information please contact (204) 883-2648 or leisure@mystadolphe.com

Kang's Taekwondo Academy in IDC

When: Tuesdays and Thursdays at 6:00-7:00pm

Location: École Ile-des-Chênes School

Cost: $40/month; family rates are available

For more information and to register please visit www.kangs.mb.ca or contact Master Bill Tam at (204) 296-8217

Kang's Taekwondo Academy in Ste. Agathe

When: Tuesdays and Thursdays at 6:15-7:30pm

Location: École Ste. Agathe School

Cost:$40/month; family rates available

For more information and to register please visit the website or contact (204) 802-3458 or KangsSteAgathe@gmail.com


Health, Wellness and Fitness

Walking /Running Club Ste. Agathe

Did you know that adults should be active for at least 150min/week? Walking and running are two great ways to be active, meet new people and explore your community!

Sainte-Agathe offers a walking and running club held on various weekdays at 7:00pm. The group starting point is located at the in the parking lot at École Sainte Agathe. Similar speeds will be grouped together, allowing everyone to enjoy!

For more information please contact Carly at carly.flowers@hotmail.com

Zumba in Ile-des-Chênes

When: Mondays and Wednesdays at 7:00-8:00pm.

Where: TransCanada Centre, Ile-des-Chênes

Cost: 10 classes for $75.00 or $10.00 drop in

Contact: Sarah at sarah.abraham28@gmail.com for more information

Zumba Ste-Agathe

Get ready to party yourself into shape with Zumba fitness instructor Janice Jablonski. This program is an effective, easy-to-follow, Latin-inspired, calorie burning dace-fitness party! Zumba is available in Ste-Agathe this September, dates & times TBA.

For more information check out the facebook page or email jablonski.janice@gmail.com


For Children

Healthy Baby Program

The Healthy Baby Program provides women with information on topics such as nutrition for a healthy pregnancy, family nutrition, feeding your baby, parenting and post-partum adjustment. Healthy snacks, door prizes and FREE milk coupons for all pregnant women and women with babies up to 6 months of age. Childcare provided for children 5 and under


- École Ile-des-Chênes School on the 4th Thursday of every month from 10:00am - noon

- Ste-Agathe Culture and Community Centre on the 3rd Tuesday of every month from 10:00am - noon

For more information please contact Terry at (204) 346-6696

Ile-des-Chênes Parent Child Playgroup

Come out and meet other parents in your community! The free IDC playgroup drop-in is open to all parents and caregivers. The playgroup os a safe place for parents and children to share, learn and make new friends.

When: September to June on Wednesdays from 10:00am - noon

Where: École Ile-des-Chênes School room 142

For more information check out the Facebook page or email Suze at idc.mb.playgroup@gmail.com

École St. Adolphe School C.H.I.L.D program

An opportunity for parents and preschool aged children to connect with the school and learn about literacy, numeracy and physical literacy.

When: Wednesdays starting in September at 9:30am-10:30am

Parents must accompany their children for the entire program time. Please bring indoor runners for physical literacy activities in the gym

For more information contact École St. Adolphe School at SAS@srsd.ca or (204) 883-2182

Moms/Dads N' Tots

Community sharing time for mothers, fathers and preschoolers to meet weekly and interact with each other. Come and enjoy coffee and refreshments.

When: Tuesdays 9:30-11:30am

Where: St. Adolphe Bible Fellowship

For more information contact Kori at mrs.silvermind@gmail.comot (204) 294-8756

St. Adolphe Bible Fellowship

Kids Club (ages 4-11): Wednesdays at 6:00-8:00pm. $20 per child

Youth Group (ages 12-17): Tuesday at 7:00-9:00pm. No cost


Music and Art Classes

Silver Notes Flute Studio

Silver Notes Flute Studio offers private flute lessons in the comfort of your own home. With 30, 45 or 60 minute classes, lessons will help students prepare for band class, RCM exams, competitions or simply improve your playing ability

For more information please contact Tracey LeClair at (204) 250-9260 or visit www.silvernotesflute.com

Tweens Art Classes

Learn the basics in observing and drawing in pencil, charcoal, pencil crayons and water colour. Understand light and dark; values, negative and positive space, shapes, form and genre.

By the end of taking this course, children will be able to produce:

- Still Life: At least five objects in a picture. We will be drawing solids, still life objects so that you have the chance to experiment

- Landscape: Foreground, middle ground and background. Perspective and scale

- Animal/surroundings

- Zentangle

- Portrait

- Exploration and practicing elements of these assignments, such as trees, buildings, mountains, water for landscaping

Cost: $10 per month plus additional supplies as needed

For more information and to register, please contact Patricia Lloyd at plloyd1276@shaw.ca or visit http://nittygrittyart.webs.com/


French Lessons

French Language Class

Through a variety of practical language topics and activities you will be guided in the usage and application of everyday conversational French. These sessions will build your level of language proficiency. Classes are modified for all levels including beginner, intermediate and advanced.

When: September to May on Tuesday evenings

Location: École Sainte-Agathe School

Cost: $15 2-year membership fee payable to Pluri-Elles.

For more information and to register, contact Guy Gagnon at sugagnon@mymts.net or (204) 882-2493


Gymnastics, Danceand Girl Guides

Spirals Rhythmic Gymnastics Club

Spirals programs are designed for girls between the ages 4 and 10. These programs focus on developing flexibility, strength, grace, endurance. rhythm, coordination, musical, awareness and creativity, while learning the basics of the sport in a fun, positive and non-competitive environment

Spirals teachers fundamental dance moves and introduce rhythmic gymnastics skills with the rope, hoop. ball, ribbons and scarves. Musical movement, fun and creative routines are incorporated to give beginners an intro to the sport of rhythmic gymnastics.

Instructors Julie and Roxanne are both certified under the Canadian Coaching Certification Program and Certified in First aid and CPR

When: 10 Monday evenings commencing on October 3, 2016

Time: Class 1 - 6:00-7:00pm; Class 2 - 7:00-8:00pm

Where: École Ile-des-Chênes School Gym

Cost: $95.00 per child for 10 sessions (includes insurance)

Contact: Huguette Lacroix at (204) 878-3868

Le Studio in Ste. Agathe

Offers recreational and performance dance classes in a variety of styles including Jazz, Ballet, Hip Hop, Modern, Kinder and Tiny Tot, for ages 3+.

Le Studio has award winning teachers that are excited to dance with you! In each class you will learn professionalism, creativity, safe exercise, positive body awareness, control, self-discipline, expression and a love for dance.

For more information visit www.lestudiosteagathe.ca or call (204) 712-6840

Quantum Dance Academy

Quantum Dance Academy is a dance studio located in Ile-des-Chênes. Students ages 2-18 can enroll in a variety of dance styles including ballet, hip-hop, jazz, tap, and more. The season wraps up with a recital at the historical Pantages Playhouse Theatre.

When: September 12, 2016 - May 23, 2017

Location: 539 Main Street, Ile-des-Chênes

Cost: $319.99 to $419.99 per season class

Please contact Lee Miazga at quantumdanceacademy@gmail.com or (204) 880-5178 for details and inquiries

Girl Guides of Canada

Does your daughter enjoy games, crafts and songs? Would she like to practice being healthy, being happy and being herself?

What about trying unique adventures like hiking, sleepovers in a museum and camping? St. Adolphe has Girl Guides!

Register for units online at www.girlguides.ca

Sparks: Designed for ages 5 to 6, girls will be encourages to try a bit of everything and begin discovering their individual skills, talents and interests. Some activities include: discovering outdoors, exploring arts, going to weekend camps and having sleepovers

Mondays from 6:15-7:30pm

Contact Nadine at 204-792-7812 or stadolpheguides@gmail.com

Brownies: Suitable for ages 7 and 8, the Brownies program is all about encouraging girls to develop their own identity and positive relationships with others while allowing them to gain confidence by learning new skills used in daily life. Some activities include: Learning about healthy relationships, celebrating different cultures, planting gardens, learning how to use tools and planning healthy food menus.

Thursdays from 6:15-7:30pm

Contact: Leslie at (204)883-2144 or stadolphebrownies@gmail.com

Girl Guides: For ages 9 to 11, Guides will strengthen leadership skills, by allowing girls to take charge in unit activities such as organizing tree planting projects, developing anti-bullying codes, planning celebration events and camping trips.

Thursdays from 6:15-8:15pm

Contact: Nadine at (204)791-7812 or stadolpheguides@gmail.com


Organized and Recreational Sport

Badminton in St. Adolphe

For players aged 16 and older. Please Bring clean indoor shoes, gym clothes and a racket

When:Monday Evenings from 6:00-8:00pm from September to April

Where: École St. Adolphe School Gym

Cost: $2.00 drop in fee

Contact: Yvan at yvandupuis@gmail.com for more information

Ritchot PickleBall

Pickleball is a racket sport that combines elements of badminton, tennis, and table tennis.

Please Bring clean runners

For more information please contact Corrine at (204) 226-7106

Dates/Times vary, please contact Corrine or refer to the season-specific program pages on our website